In 2018 I signed up for my first marathon. I had run a number of half marathons, but never a full. I decided it was time. A couple...

I invited three of my friends (Josh, Bryan & Tom) to do a sprint triathlon with me in the summer of 2010. None of us had previous...

Signing up for an Ironman requires significant time and energy. Sacrifices need to be made. Discipline needs to be legit. Aches and pains...